Kerry Counselling

Clinical Counselling Services


Counselling Service

Child Counselling 5-12yrs

Kerry offers her uniquely designed play-based, child-centered counselling in a safe, fun, and supportive space.

This engaging play-based model progresses at the child's pace with a focus on forming a trusting, therapeutic relationship. Kerry's therapeutic approach is based on Trauma-Informed Cognitive Behavioural Therapy, Co-regulation, Emotion Coaching, Play, Expressive arts, Movement-based, and Mindful Self-Compassion (MSC). Kerry's play-based model includes the use of toys, stories, games, art/crafts, animal assisted Play Therapy, movement, relaxation techniques, puppets and more.

Please Note:

  •  Children aged 5-12 years are welcome with the support and consent of their parents/guardians.

  •  The Parent Intake session (for parents only) includes a comprehensive assessment to review symptoms, goals, and co-create a therapeutic plan. 

  • As Parent/guardians are the main agents of change in a child's life, involvement is crucial for this age-group in order to achieve mental health, and social/emotional goals.


Counselling Service

Youth Counselling 12-18yrs

Adult Counselling 18yrs+

Kerry provides counselling service for a wide range of mental health symptoms and disorders for youth and adults using a client-centered model and focussing on the therapetuic relationship.

Kerry's therapeutic approach is based on Trauma-Informed Cognitive Behavioural Therapy (TI-CBT), Polyvagal Theory, Mindful Self-Compassion (MSC), and Yoga Therapy/ Somatic Movement Therapy. Kerry welcomes all clients including from LGBTQ2IA+ and BIPOC communities.

Please Note:

  • Recommendation to have parent/guardian consent for youth, however, youth may not need parental consent as a mature minor according to the Infants Act. Please contact Kerry for more info if needed.

  • Clinical counselling may involve assessments for gaining greater understanding of symptoms. Clinical counsellors help treat symptoms that may get in the way of an individuals day-to-day functioning. Assessments in counselling are not used for diagnosis. For diagnosis, please visit with Medical Doctor (MD) and/or medical specialist.

Counselling Service

Family Support

Emotion Focussed Family Therapy

Emotion Focused Family Therapy follows the principles and practices of Emotionally Focused Therapy to restore connection and promote resilience in family relationships. The principle goal of EFFT is to re-establish more secure family patterns where attachment and caregiving responses are effective and emotional bonds are repaired. These resources inform a network of security that provides the flexibility and closeness necessary for families to promote individual growth and meaningful relationships across generations. Includes emotion coaching, behaviour coaching, and parent support.


Theraplay inspired Family Therapy

Theraplay is structured therapeutic counselling process to help build and repair relationships and develop healthy, secure attachment among child and guardian/parent.

In treatment, the parent and child are guided through playful, fun games, developmentally challenging activities, and nurturing activities. The very act of engaging each other in this way helps the parent regulate the child's behavior and communicate love, joy, and safety to the child. It helps the child feel secure, cared for, connected and worthy.

NEW! 

Somatic Movement Therapy


Everyone heals at their own rate, pace, and process 

Somatic Movement Therapy focusses on creating felt safety in the nervous system through techniques such as rocking, jostling, self-massage, pandiculation, squeeze & release, bilateral movement, crossing midline, balance, and more. These techniques are designed to help simultaneously stimulate and relax the nervous system to help with neuromuscular re-training.

 Kerry will tailor Somatic elements to help support your healing journey. These practices can then be integrated on a deeper level through journalling, expressive art techniques, or traditional talk therapy such as Trauma-Informed Cognitive Behavioural Therapy (CBT) as a way to deepen the process of your experience. Kerry weaves Neuroscience, including Polyvagal system with compassion (Mindful Self-Compassion) into each session. 

Somatic Movement Therapy sessions can be helpful for a wide range of symptoms, including:
Physical concerns: Chronic Pain, chronic Illness,  concussion/TBI
Lifestyle concerns: Relationships, feeling stuck, boundaries, burnout, life overwhelm/stress
Mental health concerns: anxiety, grief, depression, ADHD, trauma, substance use, sleep issues, eating issues, etc.

CHECK YOUR BENEFITS PLAN FOR REGISTERED CLINICAL COUNSELLING COVERAGE  (KERRY LEE #16646)

Video

Parental/Caregiver Involvement

20 minute video from EFFT (Emotion Focussed Family Therapy) on the benefits and purpose of involving parents/caregivers in the treatment of their child's mental health

Resources

Anxiety Canada

Our mission is to reduce the barrier of anxiety so you can live the life you want. We offer trusted resources and programs to help people better understand and manage anxiety—and find the relief they need.

https://www.anxietycanada.com/

Mindshift App

MindShift® CBT free app uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety. A new feature, the Community forum, now enables you to find and offer peer-to-peer support.

https://www.anxietycanada.com/resources/mindshift-cbt/

Kids Help Phone

Kids Help Phone is Canada’s only 24/7 e-mental health service offering free, confidential support to young people in English and French. Website and app to access crisis line, and 24/7 counselling supports.

https://kidshelpphone.ca/

Always There App


Foundry

Foundry offers young people ages 12-24 health and wellness resources, services and supports – online and through integrated service centres in communities across BC.

https://foundrybc.ca/



Kelty Mental Health

BC Children's Hospital

We help families across the province navigate the mental health system, connect with peer support, and access resources and tools to support wellbeing.

https://keltymentalhealth.ca/