Workshops
Parent Workshop Series
Join other parents to learn, support, and practice skills in a fun, safe, and caring space.
1) Navigating the Anger Ladder
"My child goes from 0-100" or "How do I support my child during a temper tantrum or violent outburst?"
Helping your child cope with the wide range of emotional responses of anger. Learn about the stress and overwhelming feelings beneath the anger including the fight, flight & freeze response, understanding your own anger responses as a parent, and how to help support your child during an anger or violent outburst. You will learn strategies for breaking a cycle of anger/shame through co-regulation and other techniques to help strengthen your attachment and relationship.
2) Anxiety - What can I do?
Learn skills and strategies to better understand your child's anxiety and how to respond in ways to support